Tuesday, 3 April 2012

Off Topic - Using Turmeric

Turmeric root extract, or Curcuma longa, is probably the most well-known, widely researched, and generally utilized Ayurvedic spices on this planet. This golden wonder is used in food preparation, as a dietary supplement with many health benefits, and even as a relevant application for beautification. No delicious curry is finished without turmeric. There’s virtually no system in the body that isn’t supported by the powerful antioxidant traits of turmeric. And every traditional Indian bride is layered in turmeric paste before her wedding to produce that special glow.

Benefits of Turmeric root extract

Turmeric extract, the vibrant yellowish/orange powder which comes from the root of the perennial Curcuma longa plant, has been utilized for centuries throughout Asia. It has a particular affinity for the blood, and is thereby in a position to circulate its powerful well being benefits all through the human body. It is used to help a number of systems and operations within the human body:

Promotes digestion of food
Powerful anti-oxidant activity keeps cells functioning well
Helps the brain and nervous system
Maintains comfortable joint motion
Helps healthy blood sugar levels already normal range(especially when combined with neem and amalaki)
Helps proper functioning of the liver
Feeds the heart and circulatory system
Bolsters the immune system

Turmeric extract and Ayurveda: Traditional Applications

Turmeric is utilized in Ayurveda to balance vata, pitta, and kapha, although in excess, it can aggravate pitta and vata. It includes a particular beneficial effect for rasa and rakta dhatu (circulatory system). It additionally kindles agni, helping decrease kapha and ama.

As talked about above, it's typically utilized for the blood, liver, joints, immune system, and digestive system. Its bitter and pungent taste and heating nature allow it to have a mobilizing and cleansing power.

Turmeric, also referred to as Haridra, is stated to provide the energy of the Divine Mother, and to offer wealth. A likeness of Ganesha is often carved in a whole turmeric root, and creates the strength to overcome obstacles, once more granting prosperity and success. Turmeric is also well-liked in yogic traditions, because it is utilized to cleanse the subtle channels and chakras, and is typically utilized to support the ligaments in hatha yoga practices.

No comments:

Post a Comment