Thursday, 29 March 2012

The Advantages of the Tongue Scraper

The tongue scraper (or tongue cleaner) dates back to historical times in India, but its benefits - especially the promotion of clean breath and oral hygiene - have recently acquired a lot of focus in the West. Using a tongue scraper stands to reward anyone willing to give it a try, and it's well worth comprehending the advantages a tongue scraper has to offer your overall health and wellbeing.

Benefits of Using a Tongue Scraper

Clears toxic compounds & bacteria from the tongue
Assists ro remove coating on the tongue that leads to smelly breath
Helps remove undigested food particles from the tongue
Increases the sense of taste
Encourages general oral & digestive well being
Lightly energizes the internal organs
Raises your awareness of your state of well being
For Oral Cleanliness and Fresh Breath

Oral hygiene and clean breath are understandably very high on the priority list for many people. Halitosis (or smelly breath) is actually a condition that can have a tremendously damaging impact on a person’s life, relationships, and self-esteem. And while bad breath is a very real difficulty for many, countless others suffer from a debilitating fear of having smelly breath, even when they don’t.

In certain cases, smelly breath is the result of some sort of periodontal problem and it is therefore a smart idea to see your physician or dentist if you have lately developed halitosis. Current studies show that most cases of halitosis (85-90% of them) are a result of the metabolic components of naturally occurring bacteria inside the mouth, typically occupying the very back of the tongue. This region of the tongue offers a especially hospitable environment for many anaerobic bacteria because it is relatively undisturbed by typical activity in the mouth, it is drier than other parts of the mouth, it tends to be poorly cleansed, and it often harbors a number of substances on which the bacteria feed - tiny remnants of food, dead epithelial cells, and postnasal drip, to name a few. These same bacteria have been implemented as players in periodontal issues, accumulation of plaque, tooth decay, gum ailments, and there is mounting evidence that these bacteria are in addition connected to several systemic pathologies.

So let’s get rid of the bacteria, right? Well, not so fast. These bacteria are a essential portion of our natural flora and, when in harmony, they really help to protect against other potential difficulties. But, it’s correct that good oral cleanliness can help keep bacteria in check so that they can serve their objective without wreaking havoc. Many people brush their tongues with toothbrushes and believe this to be sufficient, but a toothbrush is designed to clean the solid, unmoving structure from the teeth, not the spongy, flexible surface in the tongue. Using a tongue scraper to scrape the tongue gently dislodges bacteria as properly as their food source and is therefore one in the most effective means of combating tongue bacteria. Clinical studies have shown that the daily use of a tongue scraper results in a significant reduction in the anaerobic bacteria that cause bad breath and other problems  

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